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It’s not unusual for newborns to have unusual sleeping habits, particularly for them to want to sleep during the day, and stay awake at night. Remember, in the womb its dark all the time, so night an...
One of the greatest challenges for any new parent is getting their child to sleep throughout the night. This is very difficult at first, as the child has to make a transition from sleeping with his m...
1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
Those days right after your baby is born can be grueling. You’re likely in some pain from the delivery, and the baby is keeping you up all night. Here are some tips to help you cope in those first fe...
