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Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
One of the most important things in getting you baby to sleep properly is for your baby to learn to sleep on his or her own. The reason it is so difficult for many parents - why parents of a newborn ...
Those days right after your baby is born can be grueling. You’re likely in some pain from the delivery, and the baby is keeping you up all night. Here are some tips to help you cope in those first fe...
A True Story – Sort of I must have sat in the pre birth station for a long time. It was massive. As far as you could see, there was nothing but seats with little TV screens. Each seat had a child ...
