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As parents-to-be, we tend to prepare for the arrival of our newborn in the usual ways. We decorate the nursery, attend child birthing classes, buy every baby-related accessory known to man, and even...

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Preparing For The Birth Of A Baby - Essential Baby Clothes

If you are expecting a baby in the next few months, the chances are you will have started planning for some of her important things, if not doing them and buying them already. Her crib may be chosen;...

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Get Back In Shape After The Birth Of Your Baby - a Gentle 10 Point Plan

1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...

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